Featured
Beautiful Immunity SMoothie At Home
There’s always a bug going around these days. To naturally help boost your immune system, we’d like to introduce to you our immunity bowl with San Diego Bar! High protein, dairy free, and packed with vitamins and nutrients.
Recipes
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Viral Olive Oil and Lemon Juice Elixir
This olive oil and lemon juice elixir has taken the internet by storm, and very very good reason. Not only is it quick and easy to make, but it is packed with health benefits and it’s delicious.
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Immunity Smoothie Bowl
Boost your immunity with this easy and delicious San Diego Bar smoothie bowl!
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Easy, Healthy Acai Bowl
Your ultimate antioxidant Acai berry bowl is here! Created to provide you with long lasting energy and a load of antioxidants to rejuvenate your cells and revive your health!
Benesse = well-being
About Me
Hi, I’m Feras, founder of Benesse Coach
I am a seasoned trainer and competitive biker with a background in nutrition, and founder and CEO of San Diego Bar. With Benesse Coach you can expect healthy recipes, wellness tips, and coaching. I hope you enjoy!
LIFESTYLE
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Simplify Meal Planning with ChatGPT
In the hustle and bustle of daily life, planning meals for the week often takes a back seat. However, with the help of ChatGPT, you can streamline the process and create a personalized meal plan that suits your tastes and dietary preferences. Let’s explore how you can leverage this powerful tool to make your week
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5 Journal Prompts for Anxiety
5 journal prompts to help you sort through your anxious thoughts and get back to center.
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New Year, New Goals: Realistic ways to set, measure, and hit your goals in 2024
Practical tips to guide you on your 2024 wellness journey.
Benesse Coach 