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Viral Olive Oil and Lemon Juice Elixir
This olive oil and lemon juice elixir has taken the internet by storm, and very very good reason. Not only is it quick and easy to make, but it is packed with health benefits and… Read more
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Simplify Meal Planning with ChatGPT
In the hustle and bustle of daily life, planning meals for the week often takes a back seat. However, with the help of ChatGPT, you can streamline the process and create a personalized meal plan… Read more
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5 Journal Prompts for Anxiety
5 journal prompts to help you sort through your anxious thoughts and get back to center. Read more
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New Year, New Goals: Realistic ways to set, measure, and hit your goals in 2024
Practical tips to guide you on your 2024 wellness journey. Read more
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Immunity Smoothie Bowl
Boost your immunity with this easy and delicious San Diego Bar smoothie bowl! Read more
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Easy, Healthy Acai Bowl
Your ultimate antioxidant Acai berry bowl is here! Created to provide you with long lasting energy and a load of antioxidants to rejuvenate your cells and revive your health! Read more
Benesse Coach strives to provide you with easy, healthy receipes, wellness routines, and coaching tips. Browse our collection of tasty meals and snacks, or find some motivation to hit your goals.
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